About: Josh Griffiths
Josh is a Black Belt in Brazilian Jiu-Jitsu and the head instructor at Clockwork BJJ. He began training in Brazilian Jiu-Jitsu while studying engineering at Stevens Institute in Hoboken, NJ.
After a few months he started training more regularly and watching competition footage. Jiu-Jitsu quickly became an obsession and something that Josh would do almost everyday and some times twice a day...Josh Griffiths full bio.
Posts by Josh Griffiths:
- Escaping Side Control – Off of the “Backturn”, 02 Dec 2008 in Gi&Side Control&Taking the Back&escape&sweep
- Triangle From Side Control with Arm Trap, 01 Dec 2008 in Choke&Gi&Side Control&Triangle
- Kettle Bell Swings, 18 Nov 2008 in Main
- Escaping Side Control Pt. 2 – Tha Re-Esh, 15 Nov 2008 in Main&Side Control&escape
- Escaping Side Control Pt. 1 – Tha Bridge, 11 Nov 2008 in Side Control&escape
- Helicopter Oma Plata, 10 Nov 2008 in Gi&Guard&Open guard&videos
- Triangle set up From the Open Guard, 04 Nov 2008 in Arm Bar&Choke&Gi&Guard&Open guard&Triangle&videos
- Passing Open Guard – (from tight Butterfly Guard), 03 Nov 2008 in Open guard&butterfly guard&passing
- De La Riva Sweep To Guard Pass, 27 Oct 2008 in De La Riva&Gi&Guard&Open guard&passing&sweep&videos
- Triangle Choke to Arm Bar, 21 Oct 2008 in Arm Bar&Choke&Gi&Guard





