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Calendar

Monday Tuesday Wednesday Thursday Friday Saturday
7:00am No gi Gi mixed Gi mixed
11:00am No gi Mixed
12:00pm Gi mixed No gi mixed Mixed Gi Drills
1:00pm
6:00pm Fundamentals
/Beginner Gi Drills
6:15pm Fundamentals
/Beginner gi
Fundamentals
/Beginner gi
No gi Beginner Fundamentals
/Beginner gi
6:30pm Mixed Gi Drills
7:00pm Mixed level Gi Mixed level Gi No gi All levels Mixed level Gi

Brazilian Jiu Jitsu

All BJJ classes are taught in the gi or kimono. These classes focus on providing the students, beginner or experienced with a greater understanding of the chokes, joint locks, reversals (sweeps), takedowns, and pins that comprise BJJ. The curriculum at Clockwork BJJ focuses on one move for several classes to really allow students to absorb the material they are trying to learn. Read more about Brazilian Jiu-Jitsu.

Submission Wrestling

Much like the BJJ classes the Submission Wrestling commonly called nogi focus on applying the same techniques and strategy of BJJ. The difference is that instead of a kimono or gi students will wear shorts and a t-shirt or rash guard.

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