Clockwork BJJ.com » MMA http://clockworkbjj.com Just another WordPress weblog Mon, 06 Feb 2012 15:24:00 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Clockwork Chop with Dustin “Clean” Denes http://clockworkbjj.com/clockwork-chop-with-dustin-clean-denes/ http://clockworkbjj.com/clockwork-chop-with-dustin-clean-denes/#comments Sun, 26 Jun 2011 18:53:29 +0000 Josh Griffiths http://clockworkbjj.com/?p=411 This Saturday at 2pm Dustin “Clean” Denes will be teaching a seminar at Clockwork. Click here to register online.

 

]]> http://clockworkbjj.com/clockwork-chop-with-dustin-clean-denes/feed/ 0 Arm Triangle/Head and Arm Choke http://clockworkbjj.com/arm-trianglehead-and-arm-choke/ http://clockworkbjj.com/arm-trianglehead-and-arm-choke/#comments Thu, 24 Apr 2008 14:31:18 +0000 Josh Griffiths http://jiujitsuinc.com/learning/?p=19 The Arm Triangle(aka Head and Arm Choke) is a great example of a technique that has evolved in recent years. Fighters like BJ Penn, and Thales Leites have successfully used this new version of the Arm Triangle a number of times in MMA matches to finish their opponents.

The major difference is that to finish the choke they use a gable grip as opposed to a rear naked choke grip. Another improvement is that they post the inside knee against the opponents hip. Check out BJ Penn, and Thales Leites applying the technique from a number of different set ups in the videos below.

 

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