Guard Passing Drills

1 - silver back drill (partner on back, knees up)
Outside hand on knee, post inside their knees with your fist. rotate around that posting fist. switch hands, rotate back.

2 – scissor pass drill. (facing partners open guard)
Post on head to left side of their hips. Grip legs with your right arm. post with your left hand. scissor your legs up so your standing on your head. outside leg kicks up first(left leg). Land on other side with legs. Switch head to right side and repeat from other side.