20 Jun 2008 | No Comments

Since we’re on the topic, here’s more on guard passing:

As the passer decide you are going to dominate and control the other guy. Inner alpha male attitude – Good for Jiu Jitsu and the ladies love it too.

OPENING THE GUARD

1. Maintain posture
Keep top of your head pointed up and arch back
2. Get a double lapel grip
Get double lapel grip with right hand. this grip is used to push your opponent down if they start to sit up.
3. Grab a sleeve and stand
(grabbing their right sleeve with your left hand.)
a. Get same side sleeve grip with left hand grip outside and on top of their sleeve.
b. Put your sleeve-grip elbow on top of the inside of their knee.
c. Big step forward with left leg 45 degrees out.
d. Stand up arch back and stick hips up and out.
4. Push them down off of your hips
(Once you are standing let go of the lapel grip with your right hand )
Push your right hip out to the right and push down on the inside of their left knee with your right hand. *When their left leg falls, grab the pants with your right hand and keep elbow knee connection on both sides.
note – it is important not to stand totally straight and upright when you are pushing them down off your hips. If you do this, they can try to hit a sweep or take down while they are sliding down. to prevent this, remember to bend your knees a little and keep your feet shoulder width apart as they are falling.
5. Get the lapel grip with your left hand
(their butt is now on the ground and you are standing)
Stagger so that your left leg is forward with your knee pushing on the inside of their right thigh. Sit back into horse stance and rock forward over your left knee to make the same side lapel grip with your left hand.

Alternative – Another way to open the guard after you are standing is to switch hands with the sleeve grip, passing their same side sleeve to your cross side hand (your right hand ends up gripping their right sleeve while your left hand is free to push their hips down on that side.)
This way you are only working one side and there’s not much they can do to stop you.
(video)

COMPLETING THE PASS

Once their legs are open, there are 3 options. Choose one depending on where the guys hips are and where his left leg is.

1: Staple
if His left leg is sideways, his inner thigh facing you
then staple down on his left thigh with your left shin.
2: Toreador
if
his left leg is on your right hip,
then step right leg over to the outside of his left leg, then left leg kick out, boot pass / bull fighter
3: Back Kick Pass
if he is on his right hip,
then drop to left leg on right leg staple, splits, and then flop onto your right hip against his hips.

Guard, passing »

4 Jun 2008 | One Comment

There’s a story about an old dude (Aristotle) who remembered things by imagining that they were all located in some imaginary place. He would think about this place, and then recall things that he had imagined he placed there in different areas. This would help him when he was making speeches and had a lot of content to get through. For more about this memory technique, check this entry on wikipedia out.

I was talking to Elliot the other day and he suggested that a good way to learn techniques, and identify areas you’re weak in, is to write down all the positions and then try to think of a small number of techniques, say 2, that work for you from each position. (I have been working on this over the past few days.)

Since jiu jitsu is so much about strategy and having a game plan, I am pretty psyched to finish my list, commit it to memory and then refer to it, while rolling. “Hmm, I am in my opponents De La Riva Guard. I am going to go to the De La Riva Room in my mind and see what techniques I find there. Oh I see the lean-in to knee on belly pass. Sweet I’ll try that and then go to the Knee On Belly Room.”

learning »

1 Jun 2008 | No Comments

Start in your opponents open guard. They have the butterfly hooks and an under hook and are probably getting ready to sweep you.

1. Grab their knee on the opposite side as their underhook and push it down flat against the ground, locking your outstretched arm.

2. Grab the back of their gi with your underhooked arm as you step forward with your foot on that side. When you step, try to step a few inches past their knee on that side.

3. Slam your knee on that side down forcefully onto their leg just above the knee. You are trying to push that leg down to flatten it on top of the other pinned knee.

4. Once you’ve done this, quickly switch your grip so that you are gripping the knee of their top leg. Keep this arm outstretched.

5. Walk your legs around to end in side control on the underhooked side.

butterfly guard, Open guard, passing »

25 May 2008 | No Comments

In general in BJJ, if is very good to be aware of they direction your hips are pointing in relationship to you opponent. These half guard passes are no different. We’ll go over 4 variations.

But first one critical point: As Saulo Ribeiro says “The problem is not the pass, it’s how you start the pass.” It’s easy to think of half guard as a transitional position that you’re in while you’re on your way into a better one. However you think of half guard, you have to remember that even though you may be excited about geting closer to a dominant position, you still have to be smart and cannot afford to rush things. Back to Saulo’s wisdom…You have to remember to start you pass properly. This means flattening your opponent. Your opponent should be flat on their back before you start your pass.

Start in Half Guard. You are on top trying to pass. Your right leg is in their half guard.

1. – Flatten your opponent. Under hook them with your top (left) arm and grab their collar behind their neck as you circle your hips towards them. (you’re stepping into them on your knees)

2 – Once they are flat, “back turn”. Flop onto your outside hip and face their legs with your chest. Move your left arm grip down to their belt or the waist of their pants. With your other arm, apply pressure with your forearm to their top knee. From here, there are 3 options:

#1 – BACKTURN to MOUNT

IF they do not have an under hook with their top arm THEN

3 – Scoot your butt up towards their armpit on your near side and creep your elbow up on the far side as you try to elevate their arm and fold it over their face. As you go, grab their gi with your hand so that they cannot push your elbow down. When your armpit is just below their chin, reach around with that arm and grab the back of their collar, trapping their arm against their face. This is very uncomfortable for your opponent.

4. drop your trapped leg knee on the other side of their hips as you sit up to mount.

5. With your free ankle, press down on the top of their thighs to free your trapped ankle.

6. you now have the mount. Why not finish with a head and arm?

#2 – BACKTURN to SIDE CONTROL

IF they get and under hook THEN (You were going for #3 above but somehow their arm escaped and they got an under hook with their top arm)

4. Quickly under hook their under hook with your top arm and reach behind their neck and grab their collar.

5. Over hook their bottom arm with your other arm, judo side control style. as you post out with your free leg and turn your hips to face their head.

6. slide your trapped knee forward towards you posting foot. * If you need to free it, use your free foot to apply pressure to their legs where they are crossed. This will open up their half guard and free your legs.

7. End up in side control.

#3 – BACKTURN to NORTH SOUTH
IF they have an under hook way back at step 2
, when you have reached back to grab their belt THEN (Remain back turned for the entire pass)

3. Try to keep their under hook trapped against their body as you scoot your butt up towards their armpit.

4. free your knee of the trapped leg by walking your foot up towards their butt. And pressing down on their bottom knee.

5. When your knee is free, pop the knee of your free leg in between your trapped leg and their hips.

6. pop the trapped leg out and circle to north south or establish side control.

#3 – SWITCH SIDES to SIDE CONTROL

IF they have a deep under hook way back at step 2 THEN
3. Over hook their top arm and grab the back of their jacket in the middle of their back.
4.Rotate your trapped leg so that it is parallel top their spine.
5.Post out with your free leg as you pop-up and sit onto of their top leg just above the knee.
6. Kick your free leg over, while you keep your head close to their chest pinning them down on their back as you switch sides.
7. Once you have cleared to their other side, grab their top knee with your free hand and scoot your butt up and frre your leg.
8. End in side control on their opposite side.

Key points:

Must flatten opponent before you start your half-guard pass.

Separating your opponents elbow from their side greatly weakens their ability to defend. (In the above examples, you do this by scooting your butt up towards their armpit and by creeping your own elbow up underneath theirs)

Sometimes it helps to start a pass with your end position in mind as your goal. “Okay I am starting this pass (#1) and I am going to end up mounted. Oh crap. They just got an under hook. Now I am going to change my plan and end up in side control. #2.”

deep half guard, Gi, half guard, passing »

19 May 2008 | No Comments

When you are mounted, your opponent is vulnerable to being swept. Your hips are very powerful and when you bridge and immobilize one side of your opponent body, it’s not to difficult to sweep them in that direction.

Gi.
You are mounted. Your opponent is setting up for some type of collar choke. They have one grip across your lapel.

1. Grab the back of their elbow on their gripping arm. And pull it out away from your neck. (They are gripping your left collar, reaching across your body with their left hand. Grab inside their left elbow with your left hand and pull it out away from you.)

2.Grab the cloth of their left shoulder with your right hand.

3.Trap their left foot against your hip by posting your right heel on the other side of their foot, sandwiching it between your right foot and your hip.

4. Bridge up into them on your right shoulder as you turn your head and look over your right shoulder to the place you are trying to throw them.

5. Roll into the bridge and land on top, in their guard.

No Gi.
(more simple, less grabbing) You are mounted. Your opponent is on top of you.

IF they have an under hook on one side, THEN

1. Clamp down on that arm and wing lock it.

2.Trap their foot against your hip by posting your heel on that side, sandwiching their foot between your foot and your hip.

3. Bridge up into them on that side as you turn your head and look over your shoulder to the place you are trying to throw them.

IF they DON’T have an under hook, THEN

1. Underhook their closest arm and try to flatten it onto your chest.

Go to step 2 and 3 above.

* it is better for you to have the underhook. If they have the under hook, you are vulnerable to the head arm choke if they are Zoran strong.

escape, Mount, nogi »

15 May 2008 | No Comments


Great mismatch here. Leo Viera dominates his Japanese opponent. He hits the Kouchi Gari to start the match and then does a great job of finishing with the X choke from the mount. Also notice how he pins the guys left arm with his knee to prevent any defense.

Sorry this video doesn’t have a lame sound track. I’ll try harder next time.

Choke, Gi, Mount, takedown »

13 May 2008 | No Comments

Here is a great example of Kouchi Gari (inside trip) to a Knee Pick. This is the combination we’ve been working on in class lately. Ronaldo “Jacare” does an awesome job of combining these two moves to get the takedown.

Gi, judo, takedown »

11 May 2008 | 10 Comments

 

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It was designed so that a physically smaller person can defend themselves against a larger, stronger and more aggressive one by using leverage and proper technique.

 

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Main »

9 May 2008 | No Comments

This is a great match between Fernando “Margarida” Pontes and Flavio Almedia. Most Jiu Jitsu tape watchers consider this to be one of the best BJJ matches ever. Notice how aggressively Margarida attacks for submissions as Almedia tries to pass. There are also a number of great transitions where Margarida goes from Kimura to Armbar to Oma Plata. Almedia also does a great job of countering Margarida’s second Kimura attempt with an Armbar of his own. The match finishes with a Baseball Bat Choke from Knee on the Belly

Arm Bar, Gi, kimura, knee on belly, Submission, videos »

4 May 2008 | No Comments

This is a good pass, which opens the guard, passes in a similar style to a double under hooks, and establishes you in side control.

(Start No Gi in your opponents closed guard)
1.- Maintain posture
Keep top of your head pointed up and arch back
2. – Get a throat choke grip with one hand
fingers & thumb around neck
3. – With the other hand grab their hip and press your elbow down firmly on the inside of their thigh on that side.
4. – Stand up
Let them feel their own weight.
5. – Press down on their hips as you squeeze your thighs together on the outside of their thighs. This should pop their guard open. (If it doesn’t try to reach behind you and pop their guard open with the hand you’re not choking with.)
6 – After their guard opens, grab both of their ankles and push them forward over their head. Drop your weight on them behind their hips, applying forward pressure, like you’re stacking them. (Their hips should be over their chest while you do this.)
7 – Drop one knee, either knee, over one of their arms, over the bicep, on the side that you’ve decided to pass to.
8 – Throw their legs to the opposite side and complete the pass as you establish side control.

Guard, nogi, passing »

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